绿茵场补水瞬间白色运动装女性全身像

Theme:
Hydration time on the green field

Subject:
In the center of the frame, a green outdoor court, a woman in white sportswear is kneeling on both knees, holding a transparent water bottle in her left hand. White sneakers, gold wire mesh, and blurred trees show rest after exercise.

Character · Expression:
The woman's face is slightly tilted to the left of the frame, looking at the camera with a soft smile. Slightly long oval face and small chin, horizontally long eyes, thin and soft eyebrows, thin straight bridge of the nose, glossy peach lips. Long tea-colored hair parted in the middle, with thin front bangs and hair bundles by the cheeks, loose waves falling below the chest. Pale pink eye shadow and blush.

Clothing · Pose:
White thin shoulder strap ribbed sports top, with a horizontally long hollow-out design in the center below the chest. White short shorts tied with thin strings at both waists and with white piping. White socks and platform sneakers. Sitting with both knees on the court, left hand supporting the water bottle, right hand lightly touching the right shoe.

Background · Lighting:
Green turf covers from the foreground to the background, a gold wire mesh is placed diagonally on the right side of the frame, and thick green trees are blurred in the distance on the left. Soft sunlight from above evenly illuminates the face and white clothing.

Composition · Lens:
2:3 vertical composition, camera angle slightly higher than horizontal, capturing the full body from head to toe. The character is centered and enlarged, the water bottle is placed in the lower left, focus is on the character, softly blurring the background.

Texture · Style:
White ribbed fabric, transparent bottle, artificial turf, naturally presented bright realistic photo. Mainly white and green tones, refreshing and simple.

Negative Prompts:
Do not omit the water bottle; do not change the kneeling posture on both knees to a standing posture.

主题：
绿球场的水分补充时间

主体：
画面中央，绿色的室外球场，白衣运动装的女性双膝跪地，左手持透明水瓶。白运动鞋、金丝网和模糊的树木，展现运动后的休息。

人物·表情：
女性脸微微向画面左侧倾斜，看着镜头柔和微笑。略长的椭圆形脸和小下巴、横长的双眼、细柔的眉毛、细直的鼻梁、富有光泽的桃色嘴唇。长焦茶色头发从中分，薄前刘海和脸颊边的发束，松散的波浪垂至胸下。薄粉色的眼影和腮红。

服装·姿势：
白色细肩带罗纹运动上衣，胸下中央有横长的镂空设计。白色短款短裤在两腰处用细绳大打结，并有白色镶边。白色袜子和厚底运动鞋。双膝置于球场坐下，左手支撑水瓶，右手轻触右脚鞋子。

背景·光线：
从前景到背景铺满绿色的草皮，画面右侧斜置金丝网，左侧远处浓绿树木模糊。上方柔和的日光均匀照亮脸庞和白色衣物。

构图·镜头：
2:3 竖构图，比水平稍高的镜头视角，收录从头到脚的全身。人物居中放大，水瓶置于左下方，对焦人物，柔和模糊背景。

质感·风格：
白色罗纹面料、透明瓶子、人工草皮，自然呈现的明亮实拍照片。以白绿为主调，清爽简洁。

负面提示：
不要省略水瓶；不要将双膝跪姿改为站姿