浅雾蓝开衫白裙室内写实人像

9:16 vertical single person indoor lifestyle realistic portrait, a young adult East Asian female standing in front of a dark brown wood TV cabinet, person centered, using a natural knee-down three-quarter body composition, eye-level slightly low camera angle, approximately 50 to 70mm portrait lens feel. Body facing forward toward the camera, arms stretched backward and downward, hands respectively and lightly supporting both sides of the cabinet surface, palms in real contact with the tabletop, shoulder line naturally extended back, stable body center of gravity. Head turned to the right side of the frame, gaze quietly falling out of the frame, not looking at the camera, brow relaxed, lips naturally closed, expression light, restrained, and slightly detached.

Long straight dark brown-black hair in a loose low half-tie, secured at the back with a white large fabric scrunchie, natural middle part at the forehead, two thin strands of hair falling by the sides of the face. Wearing a thin silver necklace and a small pendant, makeup is light and natural, preserving real facial bone structure and slight skin texture.

Wearing a light misty blue fine-ribbed knit cardigan, fitted but not overly tight, long sleeves slightly covering the back of the hands, open at the chest, lightly connected with white thin laces. Inner wear is a white lace or thin-strap top, bottom is a white layered irregular long skirt, composed of thin cotton, chiffon, lace, and soft tulle. Waist naturally cinched, skirt volume expanding from the waistline downwards, left and right lengths slightly different, preserving clear lace edges, draping folds, and slight overlapping transparency.

Background is a simple residential interior, behind the person's head and shoulders is a closed black large screen, forming a clean dark rectangular backdrop. Below is a dark brown wood TV cabinet, above remains a large area of low-saturation beige-gray wall, no complex decorations or obvious screen content. The black screen completely frames the person's head and shoulders, making the light-colored face, light blue cardigan, and white skirt clearly separated from the background.

Soft natural window light enters from the front-left of the frame, uniformly illuminating the person's face, neck, cardigan, and skirt, shadows are shallow and soft. The white skirt is bright but preserves lace, skirt pleats, and fabric layers, the black screen and dark hair carry the weight of the frame. The overall color scheme is dominated by beige-gray walls, black-gray screen, light misty blue knitwear, milky white layered long skirt, dark brown wood cabinet, and light neutral ivory skin tone, low saturation, low contrast, light and quiet. Real indoor natural light photography, medium depth of field, person is clear, background without strong blurring, emphasizing the core relationship of hands propped back, side gaze, light blue cardigan, white layered skirt, and dark rectangular background.

Negative prompt:
Looking directly at the camera, exaggerated smile, heavy makeup, template internet celebrity face, juvenile minor image, eyes too large, plastic skin, excessive skin smoothing, face overexposed, skin tone turning gray or blue, asymmetrical facial features, head turned excessively, neck twisted, incorrect neck-shoulder connection, floating hands, palms not touching the cabinet surface, extra fingers, missing fingers, incorrect wrist flip, abnormal arm length, asymmetrical left and right hand positions, person's body suspended in air, light blue cardigan turning into glossy synthetic fiber, distorted knit texture, broken cuffs, chest laces floating, cardigan and inner wear fused together, white skirt merged into a structureless white block, skirt panels completely transparent, incorrect leg openings, plastic-feeling lace, rigid wedding dress crinoline, long hair passing through clothes, hair tie floating, reflections, complex images or strong reflections appearing on the background screen, incorrect wood cabinet perspective, cluttered furniture, modern text, watermark, brand logo, hard flash, strong shadows, HDR, over-sharpening, strong portrait mode blur, commercial studio posed feel.

9:16 竖幅单人室内生活方式写实人像，一位年轻成年东亚女性站在深棕色木质电视柜前，人物居中，采用膝下自然裁切的七分身构图，平视略低机位，约 50 至 70 毫米人像镜头观感。身体正面朝向镜头，双臂向后下方伸展，双手分别轻撑柜面两侧，手掌与台面真实接触，肩线自然后展，身体重心稳定。头部转向画面右侧，视线安静落向画外，不看镜头，眉间舒展，嘴唇自然闭合，神态清淡、克制、略带疏离感。

深棕黑色长直发采用松散低位半扎发，后侧用白色大号布艺发圈固定，额前自然中分，脸侧垂落两束细长碎发。佩戴细银色项链和小型吊坠，妆面清淡自然，保留真实面部骨相与轻微皮肤纹理。

穿浅雾蓝色细罗纹针织开衫，版型贴合但不过度紧绷，长袖略微覆盖手背，胸前敞开，以白色细系带轻轻连接。内搭白色蕾丝或细肩带上衣，下身为白色层叠不规则长裙，由轻薄棉布、雪纺、蕾丝与柔软薄纱组成。腰部自然收束，裙片从腰线向下放量，左右长度略有差异，保留清楚的蕾丝边缘、垂坠褶皱和轻微透叠关系。

背景为简洁住宅室内，人物头肩后方是一块关闭的黑色大屏幕，形成干净的深色矩形衬底。下方是深棕色木质电视柜，上方保留大面积低饱和米灰色墙面，不出现复杂装饰与明显屏幕内容。黑色屏幕完整框住人物头肩，使浅色面部、浅蓝开衫和白色裙装从背景中清楚分离。

柔和自然窗光从画面左前方进入，均匀照亮人物脸部、颈部、开衫和裙装，阴影浅而柔软。白裙明亮但保留蕾丝、裙褶和织物层次，黑色屏幕与深色头发承担画面压重。整体配色以米灰墙面、黑灰屏幕、浅雾蓝针织衫、奶白层叠长裙、深棕木柜和浅中性象牙肤色为主，低饱和、低反差、清淡安静。真实室内自然光摄影，中等景深，人物清楚，背景不做强烈虚化，强调双手后撑、侧向凝视、浅蓝开衫、白色层叠裙与深色矩形背景的核心关系。

负向提示词

直视镜头，夸张微笑，浓妆，模板网红脸，幼态未成年形象，眼睛过大，塑料皮肤，过度磨皮，脸部过曝，肤色发灰发蓝，五官不对称，头部转动过度，颈部扭曲，肩颈连接错误，双手悬浮，手掌没有接触柜面，多余手指，缺失手指，手腕翻转错误，手臂长度异常，左右手位置不对称，人物身体悬空，浅蓝开衫变成亮面化纤，针织纹理错乱，袖口断裂，胸前系带悬浮，开衫与内搭粘连，白裙融合成无结构白色块，裙片完全透明，错误腿部开口，蕾丝塑料感，硬质婚纱裙撑，长发穿过衣服，发圈悬浮，背景屏幕出现人影、复杂画面或强烈反光，木柜透视错误，杂乱家具，现代文字，水印，品牌标识，硬闪光，强烈阴影，HDR，过度锐化，强烈人像模式虚化，商业影楼摆拍感。