Use the uploaded reference image as the STRICT PRIMARY AND HIGHEST-PRIORITY visual reference for the clearly ADULT woman’s FACE, exact HAIRSTYLE, HAIR COLOR/LENGTH, SKIN TONE, BODY TYPE, BODY PROPORTIONS, OUTFIT, CROSS-LEGGED SEATED POSE, CAMERA ANGLE, FRAMING, indoor setting, lighting, and overall composition. If anything below conflicts with the uploaded reference image, ALWAYS follow the uploaded reference image. Create an ultra-photorealistic LIVE-ACTION iPhone 17 Pro vertical 4:5 indoor fashion gravure-style snapshot of the same clearly ADULT Japanese woman in her 20s sitting cross-legged on a light wooden floor inside a bright, elegant cream-and-white apartment. SUBJECT / FACE / HAIR * preserve her recognizable facial identity from the uploaded reference * long dark chocolate-brown hair with soft loose waves * airy wispy see-through bangs * long face-framing strands around both cheeks * small ivory / pale cream bow hair clip on one side * realistic individual hair strands and subtle flyaways * fair natural skin with realistic fine texture * subtle pink-beige makeup * softly rosy cheeks * glossy muted natural-pink lips * natural dark-brown eyes * direct eye contact * gentle relaxed closed-mouth smile * head tilted slightly toward one shoulder OUTFIT * fitted deep burgundy / wine-red sleeveless ribbed knit polo top * small pointed collar * short button placket down the chest * tiny understated gold emblem on one side of the chest * dark indigo denim pleated mini skirt * high-waisted silhouette * visible contrast stitching * white ribbed slouch socks * dark brown polished loafers * no jacket * minimal accessories POSE — VERY IMPORTANT * seated directly on the wooden floor * relaxed cross-legged / agura pose * both knees opened naturally to the sides * ankles crossed loosely in front * loafers remaining visible near the bottom corners of the composition * torso upright but slightly leaning forward toward the camera * both forearms extending naturally downward between the legs * both hands gently resting together around the ankles / lower legs * shoulders relaxed * feminine, casual fashion-magazine gravure pose * natural anatomy and comfortable posture CAMERA / COMPOSITION * NOT a selfie * camera placed low and fairly close in front of her * slight high-angle tilt toward the seated subject * 24–28mm smartphone lens look * mild wide-angle perspective * face and upper body prominent while the crossed legs frame the lower portion of the image * subject fills approximately 90% of the frame * very little empty space * vertical 4:5 composition * intimate Japanese fashion-magazine snapshot aesthetic * natural perspective, not exaggerated BACKGROUND * warm cream / off-white apartment interior * decorative wall molding * sheer white curtains beside a bright window * pale natural wooden flooring * small white side table * clear glass vase filled with pale pink roses * a few understated fashion books and dried floral décor * clean, uncluttered feminine room * soft cozy lifestyle atmosphere LIGHTING / PHOTO STYLE * bright natural window daylight entering from one side * soft warm highlights on skin and hair * gentle realistic shadows * subtle sunlight falling across the wooden floor * realistic skin pores, fabric texture and hair detail * subtle depth of field * Apple Smart HDR * high-end iPhone 17 Pro photography * authentic Japanese SNS / fashion-magazine gravure aesthetic * ultra-photorealistic LIVE-ACTION photography AVOID selfie, anime, illustration, CGI, 3D render, doll-like skin, excessive beauty filtering, oversized eyes, warped face, distorted anatomy, extra fingers, malformed hands, duplicated limbs, twisted knees, unnatural cross-legged pose, missing shoes, transparent clothing, excessive exposure, text artifacts, logos, watermark. 将上传的参考图作为严格的首要且最高优先级的视觉参考,用于明确的成年女性的面部、确切的发型、发色/长度、肤色、体型、身体比例、服装、盘腿坐姿、摄像机角度、构图、室内设置、光影以及整体构成。如果以下任何内容与上传的参考图冲突,请始终遵循上传的参考图。 创建一个超写实的真人 iPhone 17 Pro 垂直 4:5 室内时尚写真风格快照,主角是同一位明确的 20 多岁成年日本女性,她盘腿坐在明亮、优雅的米白色公寓内的浅色木地板上。 主体 / 面部 / 头发 * 保留上传参考图中可识别的面部身份 * 带有柔软松散波浪的长深巧克力棕色头发 * 空气感稀疏的空气刘海 * 双颊两侧修饰脸型的长发丝 * 一侧带有小的象牙白 / 浅奶油色蝴蝶结发卡 * 逼真的单根发丝和细微的碎发 * 肤色白皙自然,纹理细腻逼真 * 柔和的粉棕色妆容 * 淡淡的红润双颊 * 带有光泽的柔和自然粉色嘴唇 * 自然的深棕色眼睛 * 直接的目光接触 * 温柔放松的闭嘴微笑 * 头部略微向一侧肩膀倾斜 服装 * 合身的深酒红色 / 葡萄酒红无袖罗纹针织 Polo 上衣 * 小尖领 * 胸前有短扣门襟 * 胸部一侧有极小且低调的金色徽标 * 深靛蓝色丹宁百褶超短裙 * 高腰剪裁 * 明显的对比色缝线 * 白色罗纹堆堆袜 * 深棕色抛光乐福鞋 * 无夹克 * 极简配饰 姿势 — 非常重要 * 直接坐在木地板上 * 放松的盘腿 / 胡坐姿势 * 双膝自然向两侧张开 * 脚踝在身前松散交叉 * 乐福鞋在构图底角保持可见 * 躯干挺直但略微向相机方向前倾 * 双前臂自然下垂于双腿之间 * 双手轻轻握在一起放在脚踝 / 小腿周围 * 肩膀放松 * 女性化的、休闲时尚杂志写真姿势 * 自然的解剖结构和舒适的姿势 相机 / 构图 * 不是自拍 * 相机位置较低,且位于她正前方较近处 * 略微向坐着的拍摄对象高角度倾斜 * 24–28mm 智能手机镜头感 * 轻微的广角透视 * 面部和上半身突出,而交叉的双腿构成了图像底部的框架 * 主体占据画面的约 90% * 极少留白 * 垂直 4:5 构图 * 亲密的日本时尚杂志快照美学 * 自然透视,不夸张 背景 * 温暖的米色 / 乳白色公寓内饰 * 装饰性墙壁线条 * 明亮窗户旁的白色薄纱窗帘 * 浅色天然木地板 * 白色小边桌 * 插满淡粉色玫瑰的透明玻璃花瓶 * 几本低调的时尚书籍和干花装饰 * 干净、整洁的女性化房间 * 柔软舒适的生活方式氛围 灯光 / 照片风格 * 从一侧射入的明亮自然窗户日光 * 皮肤和头发上的柔和暖色高光 * 温柔逼真的阴影 * 洒在木地板上的细微阳光 * 真实的皮肤毛孔、织物纹理和头发细节 * 细微的景深 * Apple Smart HDR * 高端 iPhone 17 Pro 摄影 * 正宗的日本 SNS / 时尚杂志写真美学 * 超写实真人摄影 避免 自拍、动漫、插画、CGI、3D 渲染、娃娃般的皮肤、过度美颜滤镜、过大的眼睛、扭曲的面部、畸形的解剖结构、多余的手指、畸形的手、重复的肢体、扭曲的膝盖、不自然的盘腿姿势、缺失鞋子、透明衣服、过度曝光、文字伪影、徽标、水印。

Subject: The completed image is fixed as a 9:16 vertical single-person photo. Face center placed at 51% horizontal, 31% vertical; pupils at 27% vertical; cup center at approximately 22% horizontal, 44% vertical. The character's bounding are

A completely fictional Japanese woman, clearly adult, 20 years old, not resembling any real person, celebrity, actress, model, or idol. She has an exceptionally cute, top-tier Japanese-idol-inspired adult face with outstanding approachable

1. Theme: Elegant high-fashion athletic editorial portrait of a refined Japanese woman performing a graceful warm-up routine in a luxury modern gym, emphasizing sophisticated sensuality, natural body curves, and quiet athletic confidence wi