日系时尚写真室内盘腿坐姿成年女性

Use the uploaded reference image as the STRICT PRIMARY AND HIGHEST-PRIORITY visual reference for the clearly ADULT woman’s FACE, exact HAIRSTYLE, HAIR COLOR/LENGTH, SKIN TONE, BODY TYPE, BODY PROPORTIONS, OUTFIT, CROSS-LEGGED SEATED POSE, CAMERA ANGLE, FRAMING, indoor setting, lighting, and overall composition. If anything below conflicts with the uploaded reference image, ALWAYS follow the uploaded reference image.

Create an ultra-photorealistic LIVE-ACTION iPhone 17 Pro vertical 4:5 indoor fashion gravure-style snapshot of the same clearly ADULT Japanese woman in her 20s sitting cross-legged on a light wooden floor inside a bright, elegant cream-and-white apartment.

SUBJECT / FACE / HAIR

* preserve her recognizable facial identity from the uploaded reference
* long dark chocolate-brown hair with soft loose waves
* airy wispy see-through bangs
* long face-framing strands around both cheeks
* small ivory / pale cream bow hair clip on one side
* realistic individual hair strands and subtle flyaways
* fair natural skin with realistic fine texture
* subtle pink-beige makeup
* softly rosy cheeks
* glossy muted natural-pink lips
* natural dark-brown eyes
* direct eye contact
* gentle relaxed closed-mouth smile
* head tilted slightly toward one shoulder

OUTFIT

* fitted deep burgundy / wine-red sleeveless ribbed knit polo top
* small pointed collar
* short button placket down the chest
* tiny understated gold emblem on one side of the chest
* dark indigo denim pleated mini skirt
* high-waisted silhouette
* visible contrast stitching
* white ribbed slouch socks
* dark brown polished loafers
* no jacket
* minimal accessories

POSE — VERY IMPORTANT

* seated directly on the wooden floor
* relaxed cross-legged / agura pose
* both knees opened naturally to the sides
* ankles crossed loosely in front
* loafers remaining visible near the bottom corners of the composition
* torso upright but slightly leaning forward toward the camera
* both forearms extending naturally downward between the legs
* both hands gently resting together around the ankles / lower legs
* shoulders relaxed
* feminine, casual fashion-magazine gravure pose
* natural anatomy and comfortable posture

CAMERA / COMPOSITION

* NOT a selfie
* camera placed low and fairly close in front of her
* slight high-angle tilt toward the seated subject
* 24–28mm smartphone lens look
* mild wide-angle perspective
* face and upper body prominent while the crossed legs frame the lower portion of the image
* subject fills approximately 90% of the frame
* very little empty space
* vertical 4:5 composition
* intimate Japanese fashion-magazine snapshot aesthetic
* natural perspective, not exaggerated

BACKGROUND

* warm cream / off-white apartment interior
* decorative wall molding
* sheer white curtains beside a bright window
* pale natural wooden flooring
* small white side table
* clear glass vase filled with pale pink roses
* a few understated fashion books and dried floral décor
* clean, uncluttered feminine room
* soft cozy lifestyle atmosphere

LIGHTING / PHOTO STYLE

* bright natural window daylight entering from one side
* soft warm highlights on skin and hair
* gentle realistic shadows
* subtle sunlight falling across the wooden floor
* realistic skin pores, fabric texture and hair detail
* subtle depth of field
* Apple Smart HDR
* high-end iPhone 17 Pro photography
* authentic Japanese SNS / fashion-magazine gravure aesthetic
* ultra-photorealistic LIVE-ACTION photography

AVOID
selfie, anime, illustration, CGI, 3D render, doll-like skin, excessive beauty filtering, oversized eyes, warped face, distorted anatomy, extra fingers, malformed hands, duplicated limbs, twisted knees, unnatural cross-legged pose, missing shoes, transparent clothing, excessive exposure, text artifacts, logos, watermark.

将上传的参考图作为严格的首要且最高优先级的视觉参考，用于明确的成年女性的面部、确切的发型、发色/长度、肤色、体型、身体比例、服装、盘腿坐姿、摄像机角度、构图、室内设置、光影以及整体构成。如果以下任何内容与上传的参考图冲突，请始终遵循上传的参考图。

创建一个超写实的真人 iPhone 17 Pro 垂直 4:5 室内时尚写真风格快照，主角是同一位明确的 20 多岁成年日本女性，她盘腿坐在明亮、优雅的米白色公寓内的浅色木地板上。

主体 / 面部 / 头发

* 保留上传参考图中可识别的面部身份
* 带有柔软松散波浪的长深巧克力棕色头发
* 空气感稀疏的空气刘海
* 双颊两侧修饰脸型的长发丝
* 一侧带有小的象牙白 / 浅奶油色蝴蝶结发卡
* 逼真的单根发丝和细微的碎发
* 肤色白皙自然，纹理细腻逼真
* 柔和的粉棕色妆容
* 淡淡的红润双颊
* 带有光泽的柔和自然粉色嘴唇
* 自然的深棕色眼睛
* 直接的目光接触
* 温柔放松的闭嘴微笑
* 头部略微向一侧肩膀倾斜

服装

* 合身的深酒红色 / 葡萄酒红无袖罗纹针织 Polo 上衣
* 小尖领
* 胸前有短扣门襟
* 胸部一侧有极小且低调的金色徽标
* 深靛蓝色丹宁百褶超短裙
* 高腰剪裁
* 明显的对比色缝线
* 白色罗纹堆堆袜
* 深棕色抛光乐福鞋
* 无夹克
* 极简配饰

姿势 — 非常重要

* 直接坐在木地板上
* 放松的盘腿 / 胡坐姿势
* 双膝自然向两侧张开
* 脚踝在身前松散交叉
* 乐福鞋在构图底角保持可见
* 躯干挺直但略微向相机方向前倾
* 双前臂自然下垂于双腿之间
* 双手轻轻握在一起放在脚踝 / 小腿周围
* 肩膀放松
* 女性化的、休闲时尚杂志写真姿势
* 自然的解剖结构和舒适的姿势

相机 / 构图

* 不是自拍
* 相机位置较低，且位于她正前方较近处
* 略微向坐着的拍摄对象高角度倾斜
* 24–28mm 智能手机镜头感
* 轻微的广角透视
* 面部和上半身突出，而交叉的双腿构成了图像底部的框架
* 主体占据画面的约 90%
* 极少留白
* 垂直 4:5 构图
* 亲密的日本时尚杂志快照美学
* 自然透视，不夸张

背景

* 温暖的米色 / 乳白色公寓内饰
* 装饰性墙壁线条
* 明亮窗户旁的白色薄纱窗帘
* 浅色天然木地板
* 白色小边桌
* 插满淡粉色玫瑰的透明玻璃花瓶
* 几本低调的时尚书籍和干花装饰
* 干净、整洁的女性化房间
* 柔软舒适的生活方式氛围

灯光 / 照片风格

* 从一侧射入的明亮自然窗户日光
* 皮肤和头发上的柔和暖色高光
* 温柔逼真的阴影
* 洒在木地板上的细微阳光
* 真实的皮肤毛孔、织物纹理和头发细节
* 细微的景深
* Apple Smart HDR
* 高端 iPhone 17 Pro 摄影
* 正宗的日本 SNS / 时尚杂志写真美学
* 超写实真人摄影

避免
自拍、动漫、插画、CGI、3D 渲染、娃娃般的皮肤、过度美颜滤镜、过大的眼睛、扭曲的面部、畸形的解剖结构、多余的手指、畸形的手、重复的肢体、扭曲的膝盖、不自然的盘腿姿势、缺失鞋子、透明衣服、过度曝光、文字伪影、徽标、水印。