日系高调白色影棚运动风肖像

{   "subject": {     "description": "An adult female model standing in front of a high-key white studio background, wearing a deep navy fitted one-piece athletic swimsuit / retro training outfit, with a matching sports jacket half-slipped off her shoulders and arms. The image feels like a clean Japanese-style cosplay studio portrait.",     "mirror_rules": "Not a mirror selfie; keep direct studio portrait logic, with no phone, mirror, or reflection.",     "age": "Adult woman, visually in her 20s; avoid any minor-coded appearance",     "expression": {       "eyes": {         "look": "Looking directly into the camera with clear, soft eyes",         "energy": "Quiet, sweet, slightly shy but not exaggerated",         "direction": "Facing the camera"       },       "mouth": {         "position": "Slightly parted lips or a faint natural smile",         "energy": "Soft, restrained, like a captured moment during a studio shoot"       },       "overall": "Clean and gentle Japanese editorial expression, soft but clearly adult, not exaggeratedly cute or childlike."     },     "face": {       "preserve_original": "Preserve the front-facing to slight three-quarter face angle, rounded facial softness, gentle eye makeup, and the short bob framing the cheeks.",       "makeup": "Japanese / East Asian studio portrait makeup direction: fair sheer base, soft pink blush, fine black eyeliner, naturally enlarged eyes, subtle under-eye definition, muted pink-nude lips, sweet but mature and restrained."     }   },   "hair": {     "color": "Dark brown-black with a slight cool brown sheen",     "style": "Chin-length inward-curled bob, airy straight bangs, ends curving inward along the cheeks",     "effect": "Smooth hair with slight volume and natural strand separation; soft rim light against the white high-key background, no plastic wig-like texture."   },   "body": {     "frame": "Soft adult feminine curves, clear shoulder and neck lines, waist and hips naturally outlined by the fitted clothing, with a slight tilted standing posture.",     "waist": "The waist is wrapped by the deep navy fitted one-piece, with subtle stretch, side folds, and soft shadows.",     "chest": "The chest is fully covered by the deep navy one-piece; a white rectangular name/number label on the front acts as the main visual graphic. Do not emphasize exposure.",     "legs": "Legs are covered by black semi-sheer tights, forming dark vertical lines in the lower frame and connecting visually with the deep navy outfit.",     "skin": {       "visible_areas": "Visible skin includes the full face, neck, collarbone area, shoulders, upper chest edge near the neckline, upper arms, parts of the arms, and both hands. Leg skin is faintly visible through the black semi-sheer tights.",       "tone": "Light warm fair skin, bright and soft under high-key white studio light, with pink blush on the cheeks.",       "texture": "Bare skin appears fine, soft, and slightly matte, like warm skin wrapped in large softbox light. Keep natural detail on the shoulders, neck, and hands; avoid plastic smoothing. The tights should feel like thin, smooth, slightly elastic fabric lying against the skin.",       "lighting_effect": "Large front and slightly overhead soft light evenly illuminates the face, shoulders, neck, and arms. Highlights are gentle, shadows are very shallow, and the white background adds extra reflected fill light."     }   },   "pose": {     "position": "Standing front-facing with a slight turn, body weight shifted gently to one side, head subtly tilted.",     "base": "Both hands hold the half-removed deep navy sports jacket: one hand grips the fabric on the left side, the other lifts the sleeve or edge near the right shoulder, leaving the jacket hanging around the upper arms and shoulders.",     "overall": "The pose feels like a moment of adjusting the jacket during a studio shoot, with natural hand tension, slight asymmetry, and a posed-but-candid quality."   },   "clothing": {     "top": {       "type": "Deep navy fitted one-piece athletic swimsuit / retro training outfit with wide shoulder straps and a round neckline",       "color": "Deep navy blue",       "details": "White rectangular label on the chest with handwritten-style Japanese kana and small number details; mildly glossy stretch fabric; dark trim around the neckline and arm openings.",       "effect": "The fitted fabric catches soft highlights and small stretch wrinkles, creating a clean blue-and-white contrast."     },     "bottom": {       "type": "One-piece lower section paired with black semi-sheer tights",       "color": "Deep navy blue and black",       "details": "Simple fitted lower silhouette; black tights are slightly translucent, with tonal changes along the leg curves.",       "effect": "The dark lower outfit and tights extend the vertical body line and anchor the composition."     }   },   "accessories": {     "jewelry": "Black choker with metal buckle/ring details and a small bell or round pendant centered at the neck.",     "prop": "Deep navy sports jacket half-slipped off the shoulders and arms, with white stripe detail on the cuffs and visible zipper elements."   },   "photography": {     "camera_style": "High-key white studio portrait with a Japanese cosplay photo-book feel, bright, clean, and slightly overexposed.",     "angle": "Camera near eye level to slightly above chest height, front-facing with a very slight downward feel that emphasizes the face and upper body.",     "shot_type": "Vertical half-body to upper-thigh portrait; centered subject, generous white space above the head, lower frame cropped around the thighs.",     "aspect_ratio": "Approximately 2:3 vertical composition",     "texture": "Clean digital studio texture, bright white background, natural skin texture, elastic fabric wrinkles, and soft reflections on the outfit.",     "lighting": "Large frontal softbox plus reflected fill from the white background; extremely shallow shadows, slight high-key glow around the edges.",     "depth_of_field": "Medium depth of field; face, chest label, choker, hands, and jacket edges remain sharp, with no detailed background."   },   "background": {     "setting": "Pure white seamless photography studio background",     "wall_color": "Bright pure white to slightly cool white",     "elements": [       "Seamless white backdrop",       "Slightly overexposed edges",       "No visible floor or minimal lower-frame detail",       "Any social-platform watermark should be removed in generation"     ],     "atmosphere": "Bright, clean, lightweight, like a themed cosplay studio shoot.",     "lighting": "The white background is evenly lit with almost no visible shadow, wrapping the subject in soft light."   },   "the_vibe": {     "energy": "Soft, clean, slightly shy studio portrait energy.",     "mood": "Bright, airy, quiet, with a small feeling of being watched by the camera.",     "aesthetic": "Japanese studio portrait, cosplay photo-book, high-key white background, deep navy athletic-uniform-inspired outfit, short bob haircut, black choker.",     "authenticity": "Keep realistic studio imperfections: the jacket slipping asymmetrically, tiny fabric wrinkles from the hands, slightly uneven hair ends, mild stretch shine on the fabric, and high-key overexposure.",     "intimacy": "Moderate camera distance; the direct gaze feels close, while the white studio keeps it styled and slightly distant.",     "story": "She had just pulled the jacket off her shoulders and paused while adjusting it; the motion from a few seconds ago still remains in the folds of the jacket and the tension of her fingers.",     "caption_energy": "Like a soft cosplay studio preview image with a short, clean caption and a hint of character energy without becoming childlike."   },   "constraints": {     "must_keep": [       "adult female model",       "high-key pure white studio background",       "dark brown-black chin-length bob",       "airy straight bangs",       "deep navy fitted one-piece athletic swimsuit / training outfit",       "white rectangular handwritten-style chest label",       "half-removed deep navy sports jacket",       "white sleeve stripes",       "black choker with metal pendant",       "black semi-sheer tights",       "soft frontal studio lighting",       "clean Japanese studio portrait feel"     ],     "avoid": [       "do not generate a minor",       "avoid teen, childlike, schoolgirl cues",       "avoid oversexualization",       "no nudity or explicit content",       "do not make the expression childlike or exaggeratedly cute",       "do not add a real school setting",       "do not turn it into a mirror selfie",       "do not remove the short bob or choker",       "avoid excessive skin smoothing",       "do not generate watermark, logo, or unrelated text"     ]   },   "negative_prompt": [     "minor",     "teen",     "childlike",     "schoolgirl",     "real school setting",     "nudity",     "explicit pose",     "oversexualized",     "visible underwear",     "mirror selfie",     "phone",     "plastic skin",     "over-retouched",     "harsh shadow",     "messy background",     "extra fingers",     "extra limbs",     "warped hands",     "deformed face",     "watermark",     "logo",     "unwanted text"   ] }

{ "主体": { "描述": "一名成年女性模特站在高调的白色摄影棚背景前，穿着一件深蓝色的修身连体运动泳装/复古训练服，一件配套的运动夹克半挂在她的肩膀和手臂上。图像感觉像是干净的日系角色扮演摄影棚人像。", "镜像规则": "不是镜像自拍；保持直接的影棚人像逻辑，没有手机、镜子或反射。", "年龄": "成年女性，视觉上在20多岁；避免任何带有未成年编码的外观", "表情": { "眼睛": { "眼神": "清澈、温柔，直视镜头", "能量": "安静、甜美，略显害羞但不夸张", "方向": "面对镜头" }, "嘴巴": { "位置": "微张的嘴唇或淡淡的自然微笑", "能量": "柔和、克制，就像影棚拍摄中捕捉到的瞬间" }, "整体": "干净温柔的日式社论表达，柔和但明显是成年人，不夸张地可爱或孩子气。" }, "面部": { "保留原样": "保留正向到略微四分之三的脸部角度，圆润的脸部柔和感，温柔的眼妆，以及修饰脸颊的短波波头。", "妆容": "日系/东亚摄影棚肖像妆容方向：白皙透明的底妆，柔和的粉色腮红，精细的黑色眼线，自然放大的眼睛，微妙的卧蚕定义，淡雅的粉红裸色嘴唇，甜美但成熟且克制。" } }, "头发": { "颜色": "深棕黑色，带有微弱的冷棕色光泽", "发型": "及颌长度的内扣波波头，空气感平刘海，发尾沿脸颊向内弯曲", "效果": "顺滑的头发，带有轻微的蓬松感和自然的束感；在白色高调背景下有柔和的轮廓光，没有塑料假发般的质感。" }, "身体": { "体态": "柔和的成年女性曲线，清晰的肩颈线条，腰部和臀部被修身衣物自然勾勒，带有轻微倾斜的站姿。", "腰部": "腰部被深蓝色修身连体衣包裹，带有微妙的拉伸、侧面褶皱和柔和的阴影。", "胸部": "胸部被深蓝色连体衣完全覆盖；前面的白色长方形名称/号码标签作为主要的视觉图形。不要强调暴露。", "腿部": "腿部被黑色半透明连裤袜覆盖，在画面下方形成深色垂直线条，并与深蓝色套装视觉连接。", "皮肤": { "可见区域": "可见皮肤包括整个面部、颈部、锁骨区域、肩膀、领口附近的上胸部边缘、大臂、部分手臂和双手。腿部皮肤透过黑色半透明连裤袜隐约可见。", "色调": "浅暖白皙肤色，在高调白色影棚光线下明亮柔和，脸颊带有粉色腮红。", "纹理": "裸露的皮肤看起来细腻、柔软，略显哑光，像被大型柔光箱包裹的温暖皮肤。保持肩膀、颈部和手部的自然细节；避免塑料感平滑。连裤袜应感觉像贴在皮肤上的轻薄、光滑、略带弹性的织物。", "灯光效果": "大型正面及略微头顶的柔光均匀照亮面部、肩膀、颈部和手臂。高光柔和，阴影很浅，白色背景增加了额外的反射补光。" } }, "姿势": { "位置": "正面向前站立并带有轻微的转动，重心轻轻移向一侧，头部微妙倾斜。", "基础": "双手抓着半脱下的深蓝色运动夹克：一只手抓着左侧的布料，另一只手拎起右肩附近的袖子或边缘，让夹克挂在大臂和肩膀周围。", "整体": "姿势感觉像是影棚拍摄中调整夹克的瞬间，带有自然的手部张力、轻微的不对称以及一种摆拍但又自然的品质。" }, "服装": { "上装": { "类型": "深蓝色修身连体运动泳装/复古训练服，配有宽肩带和圆领", "颜色": "深蓝色", "细节": "胸前有白色长方形标签，上面有手写风格的日文假名和细小的数字细节；微微光泽的弹性面料；领口和袖口处有深色饰边。", "效果": "修身面料捕捉到柔和的高光和微小的拉伸皱纹，创造出干净的蓝白对比。" }, "下装": { "类型": "连体衣下半部搭配黑色半透明连裤袜", "颜色": "深蓝色和黑色", "细节": "简单的修身下体轮廓；黑色连裤袜略微透肉，随腿部曲线有色调变化。", "效果": "深色的下装和连裤袜延伸了身体的垂直线条，稳固了构图。" } }, "配饰": { "首饰": "黑色颈圈，带有金属搭扣/环细节，颈部中心有一个小铃铛或圆环吊坠。", "道具": "半脱在肩膀和手臂上的深蓝色运动夹克，袖口有白色条纹细节，可见拉链元素。" }, "摄影": { "相机风格": "具有日系角色扮演写真集感觉的高调白色影棚人像，明亮、干净且略微过曝。", "角度": "相机接近眼睛水平到略高于胸部高度，正向且带有非常轻微的俯视感，强调面部和上半身。", "拍摄类型": "垂直的半身到大腿上部人像；主体居中，头部上方有充足的留白，底部构图在大腿周围裁剪。", "宽高比": "大约 2:3 的垂直构图", "纹理": "干净的数字影棚纹理，纯白背景，自然皮肤纹理，弹性织物褶皱，以及服装上的柔和反射。", "灯光": "大型正面柔光箱加上白色背景的反射补光；极浅的阴影，边缘有轻微的高调辉光。", "景深": "中等景深；面部、胸部标签、颈圈、手部和夹克边缘保持清晰，没有详细的背景。" }, "背景": { "设置": "纯白色无缝摄影棚背景", "墙壁颜色": "明亮的纯白到略显冷白", "元素": [ "无缝白色背景幕", "略微过曝的边缘", "没有可见的地板或极少的底部细节", "生成时应移除任何社交平台水印" ], "氛围": "明亮、干净、轻盈，像主题角色扮演影棚拍摄。", "灯光": "白色背景光照均匀，几乎没有可见阴影，将主体包裹在柔光中。" }, "氛围": { "能量": "柔和、干净，略带害羞的影棚人像能量。", "心情": "明亮、通风、安静，有一种被镜头注视的微妙感觉。", "审美": "日系摄影棚人像，角色扮演写真集，高调白色背景，深蓝色运动服灵感装束，短波波头发型，黑色颈圈。", "真实性": "保持真实的影棚缺陷：夹克不对称地滑落，手部造成的细小织物褶皱，略显不齐的发梢，面料上温和的拉伸光泽，以及高调过曝。", "亲密感": "适中的相机距离；直接的注视感觉很近，而白色影棚保持了造型感和距离感。", "故事": "她刚刚把夹克从肩膀上扯下来，在调整时停顿了一下；几秒钟前的动作仍残留在夹克的褶皱和手指的张力中。", "配文能量": "像是一张带有简短干净说明的柔和角色扮演影棚预告图，带有一点角色感而不过于低幼。" }, "约束条件": { "必须保留": [ "成年女性模特", "高调纯白影棚背景", "深棕黑色及颌波波头", "空气感平刘海", "深蓝色修身连体运动泳装/训练服", "白色长方形手写风格胸部标签", "半脱下的深蓝色运动夹克", "白色袖子条纹", "带金属吊坠的黑色颈圈", "黑色半透明连裤袜", "柔和的正向影棚灯光", "干净的日系影棚人像感" ], "避免": [ "不要生成未成年人", "避免青少年、孩子气、女学生线索", "避免过度性感化", "禁止裸体或显性内容", "不要让表情显得低幼或夸张地可爱", "不要添加真实的学校环境", "不要变成镜像自拍", "不要移除短波波头或颈圈", "避免过度的皮肤磨皮", "不要生成水印、Logo或无关文字" ] }, "负面提示词": [ "未成年", "青少年", "孩子气", "女学生", "真实学校环境", "裸体", "显性姿势", "过度性感化", "可见内衣", "镜像自拍", "手机", "塑料皮肤", "过度修图", "硬阴影", "凌乱背景", "多余的手指", "多余的肢体", "扭曲的手", "畸形的面部", "水印", "Logo", "不想要的文字" ] }