22-year-old Japanese woman, morning bedroom, pure everyday-life-style selfie

[Subject]
A Japanese woman around 22 years old, close-up bedroom selfie, early morning natural-light lifestyle photo.

[Core Pose]
- The woman is close to the camera for a selfie, with her face occupying most of the right side of the frame.
- Her head is tilted slightly forward, face directed toward the lens, eyes naturally looking at the phone camera.
- Her lips are slightly pouted, making an intimate, playful kissing expression.
- Black medium-length hair is naturally loose, with fine bangs on the forehead; hair strands are slightly messy but realistic.
- Wearing a light gray crew-neck T-shirt, with shoulders and part of the upper body in frame.
- Expression is relaxed, natural, and lifestyle-oriented, not a formal posed shot.
- The overall scene feels like a close-up selfie casually taken by the bed in the morning.

[Environment]
A simple bedroom space, with white bedding, light-colored walls, a sliding-door wardrobe, and wooden shelves in the background. On the shelves are green plants, skincare products, small jars, books, and storage boxes. The space is clean while still retaining a realistic lived-in feeling.

[Composition Requirements]
Vertical close-up selfie composition, aspect ratio close to 4:5. The woman’s face occupies a large area on the right side of the frame, while the left side retains the bedroom background and white bedding. Visual hierarchy: woman’s eyes and pouting expression → natural hair strands and facial skin texture → light gray T-shirt shoulders → white bedding → left-side shelf and bedroom background. The composition is slightly offset, not completely symmetrical, with the casual feel of a real phone selfie. Avoid excessive retouching and a studio-shot feel.

[Camera/Technical Parameters]
Smartphone front-facing camera selfie quality, close-up with slight wide-angle perspective, realistic phone HDR processing, main subject’s face clear, background slightly blurred. High resolution, realistic skin texture, retaining natural pores, fine hair strands, and facial luster; do not over-smooth the skin. The lens is close, with slight selfie distortion while remaining natural and realistic.

[Atmosphere/Lighting]
Early morning or daytime indoor natural light, softly entering from the window. The light is bright, low-contrast, not overexposed, with clean and soft skin tones. The overall atmosphere is quiet, intimate, and lifestyle-oriented, with a slightly playful and cute selfie feeling.

[Style]
Realistic Japanese lifestyle selfie, realistic photography style, natural, soft, clean, lifestyle-oriented, like a real phone photo rather than a commercial portrait blockbuster.

[Avoid]
Low resolution, facial deformation, distorted features, asymmetric eyes, deformed lips, excessive pouting, excessive skin smoothing, plastic skin, AI feel, cartoon style, oil painting style, studio-shot feel, excessive retouching, overexposure, strong filters, noise, strange composition, extra limbs, sexualization, nudity, exaggerated poses, messy background, watermark, text, logo.