极简北欧食谱插画

{
  "style": "极简现代食谱信息图",
  "visual_aesthetic": {
    "photography_style": "俯视/三分俯视角度美食摄影",
    "design_language": "斯堪的纳维亚风格，编辑感烹饪书排版",
    "background": "柔和中性米色/奶油色",
    "lighting": "柔和漫射光配轻柔阴影",
    "detail_level": "超真实，超锐利，8K分辨率"
  },
  "layout": {
    "composition": "成品菜肴置于白色陶瓷盘或碗中央",
    "elements": [
      "漂浮的食材图标以柔和圆形框呈现",
      "干净矢量风食材插图",
      "清晰的食材标签附数量",
      "带编号烹饪图标的弧形分步骤流程"
    ],
    "typography": "高可读性，现代无衬线字体",
    "spacing": "均衡，通透，无杂乱"
  },
  "recipes": [
    {
      "dish_name": "传统波兰饺子",
      "dish_presentation": "金黄水煮饺子，内填土豆奶酪，轻抹黄油并点缀新鲜细香葱",
      "ingredients": [
        {
          "name": "中筋面粉",
          "quantity": "2.5 杯"
        },
        {
          "name": "土豆",
          "quantity": "3 个中等"
        },
        {
          "name": "农夫奶酪",
          "quantity": "200克"
        },
        {
          "name": "洋葱",
          "quantity": "1 个中等"
        },
        {
          "name": "黄油",
          "quantity": "40克"
        },
        {
          "name": "盐",
          "quantity": "1 茶匙"
        },
        {
          "name": "水",
          "quantity": "0.75 杯"
        }
      ],
      "steps": [
        "准备面团",
        "煮并捣碎馅料",
        "包馅整形饺子",
        "煮至柔软",
        "配黄油上桌"
      ],
      "meta": {
        "calories": "270 千卡/份",
        "time": "70 分钟",
        "servings": 4
      }
    },
    {
      "dish_name": "醋汁沙拉",
      "dish_presentation": "多彩切丁蔬菜拌轻调味汁，整齐塑形并点缀新鲜香草",
      "ingredients": [
        {
          "name": "甜菜根",
          "quantity": "2 个中等"
        },
        {
          "name": "土豆",
          "quantity": "2 个中等"
        },
        {
          "name": "胡萝卜",
          "quantity": "1 个中等"
        },
        {
          "name": "酸黄瓜",
          "quantity": "2 根"
        },
        {
          "name": "青豌豆",
          "quantity": "1 杯"
        },
        {
          "name": "葵花籽油",
          "quantity": "2 汤匙"
        },
        {
          "name": "新鲜莳萝",
          "quantity": "1 束"
        }
      ],
      "steps": [
        "煮蔬菜",
        "冷却切丁",
        "混合食材",
        "加酱拌沙拉",
        "冷藏后上桌"
      ],
      "meta": {
        "calories": "180 千卡/份",
        "time": "30 分钟+冷藏",
        "servings": 4
      }
    },
    {
      "dish_name": "索良卡汤",
      "dish_presentation": "浓郁丰盛汤品，含切片肉、橄榄、柠檬与香草，陶瓷碗端上热气腾腾",
      "ingredients": [
        {
          "name": "混合肉",
          "quantity": "400克"
        },
        {
          "name": "洋葱",
          "quantity": "1 颗大"
        },
        {
          "name": "酸黄瓜",
          "quantity": "3 根"
        },
        {
          "name": "番茄酱",
          "quantity": "2 汤匙"
        },
        {
          "name": "橄榄",
          "quantity": "1/2 杯"
        },
        {
          "name": "蒜",
          "quantity": "2 瓣"
        },
        {
          "name": "月桂叶",
          "quantity": "1 片"
        },
        {
          "name": "柠檬",
          "quantity": "用于上桌"
        }
      ],
      "steps": [
        "熬汤底",
        "炒香料",
        "加肉与酸黄瓜",
        "调味并炖煮",
        "配柠檬上桌"
      ],
      "meta": {
        "calories": "320 千卡/份",
        "time": "90 分钟",
        "servings": 5
      }
    }
  ]
}