窗边极简风东亚女性人像摄影

A young adult East Asian woman in her 20s leans against a dark gray rough wall by an indoor window, with the frame captured from the top of the head to below the hips. The subject is positioned slightly to the right of center, facing the camera directly and leaning lightly against the wall, her waist naturally relaxed. Her right hand is tucked into the pocket of white athletic trousers, and her left arm hangs naturally or is hidden in a loose shirt. She looks calmly into the camera, lips naturally parted, with a quiet, restrained, and slightly hazy, detached expression.

She has a soft, rounded oval face, a natural jawline, large and clear almond-shaped dark brown eyes, thin straight eyebrows, a slender nose bridge, and moist nude-pink lips. Her makeup is extremely light, with only natural eyelashes, light gray-brown eyeshadow, and a slight pink blush. Her skin tone is fair with a neutral-cool undertone, preserving real pores, fine vellus hair, slight skin tone variations, and natural sebum highlights, without plastic-like airbrushing.

Her long straight dark brownish-black hair is naturally loose, reaching below the chest, with neat and thin straight-across bangs covering the forehead, and some strands falling in front of the shoulders. Real hair volume, layers, weight, a few stray hairs, and a soft luster are preserved.

She wears a light gray slim-fit sports bra with a V-neckline, a wide white underband, in matte cotton or stretch knit fabric, completely opaque. Over it is a loose pure white long-sleeved shirt, open in the front, with a natural collar and loose cuffs; she wears cream-white high-waisted loose athletic trousers on the bottom, with a clear elastic waistband and her right hand in the pocket. The clothing is simple, without patterns or brand logos.

The background is light green natural scenery outside a bright window, completely blurred and slightly overexposed; on the left is a dark gray coarse-grained cement wall. Strong, soft natural window light enters from behind and to the right of the person, creating a slight backlight and airy haze, highlighting the edges of the hair, shoulders, and white shirt; the face is brightened by soft reflected light from the front left. The overall tone is low saturation, low contrast, and cool white-gray-green.

Photography style: 85mm lens, f/2, eye-level slightly high position, medium-shallow depth of field, focus on the eyes and lips, creamy bokeh background, realistic skin, hair, cotton, knit, and cement textures, slight ISO 400 film grain, Black Pro-Mist 1/8 softening, soft Japanese lifestyle editorial, cinematic window portrait, photorealistic.

Avoid: underage characteristics, nudity, exposed nipples, transparent clothing, exaggerated body shapes, heavy makeup, incorrect straight-across bangs, deformed fingers, extra arms, incorrect sports bra structure, plastic skin, excessive airbrushing, strong HDR, over-sharpening, cluttered backgrounds, CG, anime, text, watermarks, logos.

一位20多岁的年轻成年东亚女性倚靠在室内窗边的深灰色粗糙墙面上，画面从头顶拍至胯部下方。人物位于中央略偏右，身体正面朝向镜头并轻靠墙壁，腰部自然放松。右手插入白色运动长裤口袋，左臂自然垂落或隐藏在宽松衬衫中。她平静直视镜头，嘴唇自然微启，神情安静、克制、略带朦胧疏离感。

她拥有柔和偏圆的鹅蛋脸、自然下颌线、大而清澈的杏仁形深棕眼睛、细直眉、纤细鼻梁和水润裸粉色嘴唇。妆容极淡，仅有自然睫毛、淡灰棕眼影与轻微粉色腮红。肤色白皙偏中性冷调，保留真实毛孔、细小绒毛、轻微肤色变化和自然皮脂高光，不要塑料磨皮。

深棕黑色长直发自然披散，长度至胸部以下，整齐轻薄齐刘海覆盖额头，部分发丝垂落在肩前。保留真实发量、发丝层次、重量、少量碎发与柔和光泽。

她穿浅灰色修身运动文胸，V形领口、宽白色下围、哑光棉质或弹力针织面料，完全不透明。外搭一件宽松纯白长袖衬衫，前襟敞开，翻领自然，袖口宽松；下身穿奶油白色高腰宽松运动长裤，松紧腰头清晰，右手插袋。服装简洁、无图案、无品牌标识。

背景为明亮窗户外的浅绿色自然景物，完全虚化并略微过曝；左侧为深灰粗颗粒水泥墙。强柔和自然窗光从人物背后及右侧进入，形成轻微逆光与空气雾感，勾亮头发、肩膀和白衬衫边缘；面部由左前方柔和反射光补亮。整体低饱和、低对比、冷白灰绿色调。

摄影风格：85mm镜头，f/2，平视略高机位，中浅景深，焦点落在双眼和嘴唇，背景奶油化虚化，真实皮肤、发丝、棉质、针织和水泥纹理，轻微ISO400胶片颗粒，Black Pro-Mist 1/8柔化，soft Japanese lifestyle editorial，cinematic window portrait，photorealistic。

避免：未成年人特征、裸体、露点、透明服装、夸张身材、浓妆、错误齐刘海、畸形手指、多余手臂、错误运动内衣结构、塑料皮肤、过度磨皮、强HDR、过度锐化、杂乱背景、CG、动漫、文字、水印、Logo。