户外操场活力运动东方女性写真

9:16 vertical version, vibrant sports portrait. The main subject is a 20-28 year old young adult East Asian woman, with a clear adult temperament and healthy natural facial features: bright eyes, relaxed and cheerful expression, clear and clean makeup, low saturation lip color, healthy and transparent skin tone, a realistic state after mild exercise. Body shape (locked parameters): exaggerated hourglass-shaped upper body proportions—extremely full and rounded chest volume, both horizontal and vertical volume are very prominent, significantly larger than shoulder and waist width; extremely thin waist, strongly retracted, the super full chest and extremely narrow waist form a strong contrast, body structure is realistic and coordinated, healthy sports lines are naturally presented. Clothing: the sports tank top version is refreshing and well-fitting, high-waisted sports pants are complete and natural, the fabric has elasticity and sports textures, the clothing is complete and not vulgar. Scene: a bright sunny outdoor sports field, track lines and distant tree shadows form a clean background, shallow depth of field for the venue blur, the character is the main subject. Pose: briefly stopping at the edge of the field after exercise, the body stands naturally slightly facing the camera, shoulders and neck are relaxed, the waist and back are straight but not stiff, one hand lightly touches the zipper of a sports jacket, the other hand hangs naturally, eyes look brightly at the camera, expression is relaxed with a realistic sense of breathing. Light: bright afternoon natural light falls from the side-front, illuminating the face, shoulders, back, and the texture of the sports clothing, shadows are clean and refreshing. Filter: bright and refreshing sports filter, clean colors, moderate saturation, healthy and natural skin tone, low noise. Lens: 35mm composition above the thighs, eye-level camera position, shallow depth of field. Avoid underaged appearance, childlike face, wide waist, straight tube body shape, ordinary fullness, medium chest circumference, unbalanced body proportions, nudity, eroticization, vulgar fitness photos, gaze on body parts, vulgar low camera angles, excessive close-ups of the abdomen or legs, partial close-ups, multi-image stitching, watermarks, blurriness, CG illustration feel, internet celebrity plastic surgery face, plastic skin, sweat-soaked seductive feel, nightclub sports style, abnormal movement.

9:16竖版,活力运动写真。画面主体是20-28岁年轻成年东方女性,成年气质明确,五官健康自然:眼神清亮,表情放松明朗,清透干净妆容,低饱和唇色,肤色健康通透,轻微运动后的真实状态。身形(锁定参数):夸张沙漏型上半身比例——胸部体积极其丰满、圆润饱满,横向与纵向体量都非常突出,明显大于肩宽与腰宽;腰部极细、强烈内收,超丰满胸部与极窄腰身形成强烈反差,身体结构真实协调,健康运动线条自然呈现。服装:运动背心版型清爽贴合,高腰运动裤完整自然,面料有弹性和运动纹理,服装完整不低俗。场景:阳光明亮的户外运动场,跑道线条和远处树影形成干净背景,场地浅景深虚化,人物为主体。姿态:运动后短暂停在场边,身体自然站立轻微侧向镜头,肩颈舒展,腰背挺直不僵硬,一只手轻扶运动外套拉链,另一只手自然垂落,眼神清亮看向镜头,表情放松有真实呼吸感。光线:午后明亮自然光从侧前方落下,照亮脸部、肩背和运动服装纹理,阴影干净清爽。滤镜:明亮清爽运动滤镜,色彩干净,饱和度适中,肤色健康自然,低噪点。镜头:35mm大腿以上构图,平视机位,浅景深。避免未成年感、幼态脸、宽腰、直筒身材、普通丰满、中等胸围、身体比例失衡、裸露、情趣化、低俗健身照、身体部位凝视、低俗低机位、腹部或腿部特写过度、局部特写、多图拼接、水印、模糊、CG插画感、网红整容脸、塑料皮肤、汗湿诱惑感、夜店运动风、动作畸形。