更衣室整理衣物的日本女性实写

Subject:
One fictional adult Japanese woman putting her legs into grey pants on a locker room bench. Maintaining dark blue lace underwear and high-tied hair, a quiet daily scene of looking down and tidying clothes, presented in a realistic style.

Location, Time, Background:
A locker room with light-colored lockers and a wooden bench, with an open passage in the background. A dark bottle and a white towel next to the bench are kept as low-key daily life objects. The background is not overly decorated, with the vertical lines of the lockers supporting the spatial composition.

Clothing, Small Objects:
Dark blue spaghetti straps and lace-edged underwear, grey pants bundled below the knees. The coverage of the clothing on the body remains unchanged from the original image. The folds of the waist and leg fabric of the pants are depicted as a continuous garment.

Pose, Fingers, Contact:
Sitting on a bench, pulling one knee toward the front of the body, supporting the fabric of the pants with hands. Face down, shoulders and back softly curved. The grip of the fingers, the front-to-back relationship between the knee and chest, and the weight of the legs touching the seat surface should be coordinated.

Expression, Gaze:
A quiet expression focused on changing clothes and looking down. Lips gently closed, eyebrows and cheeks relaxed. Do not change to a seductive gaze toward the camera, keep the attention turned to the natural moment at hand.

Face, Makeup:
Depict eyelid lines and cheek shadows according to the downward-sloping angle of the face. Light makeup, pale lips, and faint redness near the ears are preserved. Do not redraw the face with eye and nose configurations from other angles.

Hair:
High ponytail, with long thin brown back hair falling beside the cheeks. Hair flowing backward from the hair tie, with shine on the top of the head following the lighting direction. Distinguish the silhouette of the hair from the gaps in the black lockers.

Light Source:
Soft indoor light from the ceiling, illuminating the shoulders, knees, and top of the bench. Gently render the inner side of the hair and the depths of the lockers as dark areas. Place overlapping shadows on the pulled-in leg sections, not limited to flat frontal light.

Colors, Tones:
Cream-colored lockers, wooden bench, dark blue lace, grey pants. Distinguish the warm mid-tones of the skin from the dark clothing, and do not compress the blue of the lace into pure black. The entire interior maintains calm saturation.

Materials, Fine Textures:
The delicate edges of the lace, the thickness and folds of the grey fabric, and the horizontal grain of the wooden seat should be depicted. The smooth gloss of the knees and the tiny wrinkles on the fingers are naturally presented. Do not depict grid patterns as skin texture, or make the fabric transparent.

Composition, Lens:
Vertical 9:16, including the upper body in a sitting position and bent knees. The center of the face is placed at approximately 56% horizontally and 22% vertically, and the chest is at approximately 50% horizontally. The knee is placed at the bottom right, the towel at the bottom left, and the vertical lines of the lockers are arranged toward the back to maintain a sense of depth.

Image Processing, Completion:
Completed as a calm locker room snapshot with soft light and shadow and low-key resolution. Eyelids, hair, lace, and grasped fabric should reach a level of recognizable detail, without over-brightening the background.

Corruption Avoidance, Prohibitions:
One adult person, in the middle of changing clothes while sitting, fixed dark blue lace and grey pants. Do not add clothing see-through or exposure, extra legs or hands, distorted joints, other people in the mirror, text, or logos.

被摄主体：
更衣室长椅上将腿伸进灰色裤子的虚构成年日本女性一人。保持深蓝色的蕾丝内衣和高高束起的头发，低头看着整理衣物的安静日常场景，以实写呈现。

地点・时间・背景：
淡色的储物柜和木制长椅，深处有敞开的通道的更衣室。长椅旁边的暗色瓶子和白色毛巾作为低调的生活小物件保留。背景不过度装饰，以储物柜的垂直线条支撑空间构成。

服装・小物件：
深蓝色的细肩带和蕾丝边的内衣，膝盖下方捆绑的灰色裤子。服装覆盖身体的范围保持原图不变。将裤子的腰部和腿部布料的褶皱描绘成一件连续的衣物。

姿势・手指・接触：
坐在长椅上，将一侧膝盖拉向身体前方，用手支撑裤子的布料。脸朝下，肩膀和背部柔和地弯曲。手指的抓握方式、膝盖与胸口的前后关系、腿部接触座面的重量要协调一致。

表情・视线：
专注于换衣而低头注视的安静表情。嘴唇轻轻闭合，眉毛和脸颊放松。不改变为对镜头诱惑性的视线，保持注意力转向手边的自然瞬间。

脸部・妆容：
根据脸部斜向下方的角度描绘眼睑线条和脸颊阴影。薄妆、淡色的嘴唇、耳部附近的微弱红润保留。不将脸部重绘为其他角度的眼鼻配置。

头发：
高马尾，以及脸颊旁垂落的细长棕色后发。从发结向后方流动的头发，头顶的光泽顺应照明方向。与黑色储物柜的缝隙区分开头发的轮廓。

光源：
天花板的柔和室内灯，照亮肩膀、膝盖和长椅上面。将头发的内侧和储物柜深处温和地渲染为暗部。在拉近的腿部部分放置重叠的阴影，不限于平坦的正面光。

颜色・色调：
奶油色的储物柜、木制长椅、深蓝色的蕾丝、灰色的裤子。将肌肤温暖的中間调与暗色服装区分开来，不将蕾丝的蓝色压成纯黑。整个室内保持沉稳的饱和度。

材质・细微质感：
蕾丝的细腻边缘、灰色布料的厚度与褶皱、木制座面的横纹要描绘。膝盖的光滑光泽和手指的细小皱纹自然呈现。不将网格图案描绘成皮肤纹理，或将布料透明化。

构图・镜头：
纵向9:16，纳入坐姿的上半身和弯曲的膝盖。脸部中心置于横向约56%、纵向约22%，胸口置于横向约50%。膝盖置于右下，毛巾置于左下，储物柜的垂直线条向后方排列以保留纵深感。

图像处理・完成：
作为沉稳的更衣室快照，以柔和的明暗和低调的分辨率完成。眼睑、头发、蕾丝、抓握的布料要达到可辨识的细腻度，不将背景过度明亮化。

崩坏回避・禁止：
成年一人，坐姿换衣途中，固定深蓝色蕾丝和灰色裤子。不添加衣物透视或暴露、多余的腿或手、扭曲的关节、镜中的其他人、文字和标志。