夜晚泳池边闪光灯写实人像摄影

Vertical 9:16 realistic night poolside flash portrait. Adult young woman sitting on the edge of a swimming pool at night, high-angle close full-body composition, face to most of the legs naturally in frame. She looks directly into the camera with bright eyes, clear catchlights, and a natural open smile, like being photographed by a friend with phone flash.

She wears [swimwear style/color], with realistic fabric texture and slight water droplets. Hairstyle: [twin ponytails / wet long hair / high ponytail / soft wavy hair]. She sits slightly sideways, upper body gently twisted toward the camera, shoulders relaxed, chest naturally lifted, waist defined, smooth waist-to-hip curve. One leg extends forward, the other leg slightly bent or softly crossed, relaxed and graceful full-body poolside pose.

Deep blue pool water in the background, visible ripples and white light reflections, wet stone tiles around the pool. Cool white direct flash on the subject, darker blue pool background, realistic skin texture, natural moisture, slight grain, real camera feeling.

Avoid flat expression, blank eyes, weak smile, plastic skin, over-smoothing, oily face, CGI look, distorted hands, wrong fingers, distorted legs, wrong toes, exaggerated feet, deformed swimwear, stiff pose, overexposure, cartoon or illustration style.

垂直 9:16 写实夜晚泳池边闪光灯肖像。成年年轻女性在夜晚坐在游泳池边，高角度特写全身构图，面部到大部分腿部自然入框。她眼神明亮地直视镜头，有清晰的眼神光，带着自然开朗的微笑，就像被朋友用手机闪光灯拍摄一样。

她穿着 [泳装款式/颜色]，具有写实的织物纹理和轻微的水滴。发型：[双马尾 / 湿长发 / 高马尾 / 柔和波浪发]。她稍微侧坐，上身轻轻向镜头扭转，肩膀放松，胸部自然挺起，腰部线条分明，平滑的腰胯曲线。一条腿向前伸展，另一条腿稍微弯曲或轻轻交叉，放松且优雅的全身泳池边姿势。

背景是深蓝色的池水，可见波纹和白色光影反射，泳池周围是潮湿的石砖。主体上是冷白色的直接闪光，背景是更深的蓝色泳池，写实的皮肤纹理，自然的水分，轻微的颗粒感，真实的相机感。

避免呆板的表情、空洞的眼神、无力的微笑、塑料皮肤、过度磨皮、油光满面的脸、CGI 感、扭曲的手、错误的手指、扭曲的腿、错误的脚趾、夸张的脚、畸形的泳装、僵硬的姿势、曝光过度、卡通或插画风格。