简约高级室内生活方式人像摄影

A young adult East Asian woman sitting on a light beige fabric sofa, indoor lifestyle portrait photography. She has a slim and slender build, with long straight deep brown-black hair flowing naturally, smooth hair volume, side-parted, delicate and soft facial features, clean features, light makeup, fair and delicate skin but retaining real pores and slight texture. She is wearing a loose pure white short-sleeved T-shirt and dark gray loungewear shorts with drawstring details on both sides, barefoot.

The pose must be highly consistent with the reference image: she is sitting diagonally on the sofa, legs naturally crossed and bent, one calf extending forward, the other leg tucked in; one arm is raised back, the hand naturally resting behind the head or ear, leaning against the sofa backrest; the other hand naturally hangs down near the knee. Her head is slightly lowered and turned toward the bottom left of the frame, eyes quietly looking down, expression calm, relaxed, slightly contemplative, not looking at the camera.

The background is a full wall of draped dark gray curtains, with soft warm indoor light spilling from the back right, forming a slight warm light atmosphere; the overall space is quiet, simple, like a high-end hotel or modern apartment living room. The lighting is mainly soft diffused light, with natural and delicate transitions on the character's face and legs, restrained highlights, and soft shadows. The overall tone is low saturation, low contrast, dominated by beige, gray, white, and warm brown, with a clean and high-end image.

Photography style: Real photography, no illustration feel, no AI plastic skin; full-body to upper-body composition, with some negative space, 85mm lens effect, shallow depth of field, focus clearly on the person's face and upper body, realistic sofa and curtain textures, realistic skin quality, photorealistic, high-end lifestyle photography, quiet and private atmosphere.

Avoid: Cartoon feel, over-smoothed skin, CG feel, wrong fingers, extra limbs, deformed legs, facial distortion, exaggerated makeup, over-sharpening, overexposure, messy background, text, watermark, Logo.

一位年轻成年东亚女性坐在浅米色布艺沙发上，室内生活方式人像摄影。她身形纤细修长，长直深棕黑发自然披散，发量顺滑，侧分，面部精致柔和，五官清秀，淡妆，皮肤白皙细腻但保留真实毛孔与轻微肌理。她穿一件宽松纯白短袖T恤，下身是深灰色居家短裤，短裤两侧有系带细节，赤脚。

姿态要与参考图高度一致：她斜坐在沙发上，双腿自然交叠弯曲，一条小腿向前延伸，另一条腿收起；一只手臂向后抬起，手自然扶在后脑或耳后，靠在沙发靠背上；另一只手自然下垂搭在膝盖附近。头部微微低垂并转向画面左下方，眼神安静下视，神情平静、松弛、略带沉思，不看镜头。

背景是整面垂坠感很强的深灰色窗帘，右后方有柔和暖色室内灯光溢出，形成轻微暖光氛围；整体空间安静、简洁、像高级酒店或现代公寓客厅。光线以柔和漫射光为主，人物面部和双腿有自然细腻过渡，高光克制，阴影柔软。整体色调低饱和、低对比，米色、灰色、白色和暖褐色为主，画面干净高级。

摄影风格：真实摄影，不要插画感，不要AI塑料皮肤；全身到大半身构图，略带留白，85mm镜头效果，浅景深，焦点清晰落在人物脸部与上半身，沙发和窗帘纹理真实，肤质真实，照片级逼真度，高级生活方式摄影，安静私密氛围。

避免： 卡通感、磨皮过度、CG感、错误手指、额外肢体、畸形双腿、脸部失真、夸张妆容、过强锐化、过曝、杂乱背景、文字、水印、Logo。