俯拍沙发全身人像摄影

Top-down sofa portrait, full-body shot, 9:16 vertical.

A young adult woman lying diagonally on a sofa, photographed from above. She has sweet eye contact, a slight natural smile, realistic skin texture, soft loose hair, a slim waist, fuller natural bust, balanced curves, and long elegant legs.

Outfit options:
1. school uniform style
2. office suit style
3. camisole mini dress
4. strapless mini dress

The pose should feel relaxed but dynamic: body naturally sinking into the sofa, upper body slightly twisted, one hand near the face or lightly covering the mouth, legs naturally crossed or one bent and one extended. Full body must be visible from head to toe, no cropped legs, no cropped feet, shoes fully visible.

Use direct flash photography, like close-range on-camera flash. Clear highlights on the face, eyes, shoulders, outfit, legs and shoes. Clean shadows, realistic fashion editorial mood, social media flash portrait style.

Avoid childish look, cropped legs, missing feet, stiff pose, bad hands, distorted face, unrealistic body, plastic skin, low quality, AI look, cartoon style.

俯拍沙发人像，全身照，9:16 垂直比例。

一名年轻成年女性斜躺在沙发上，从上方拍摄。她有甜美的眼神交流，轻微的自然微笑，真实的皮肤纹理，柔软蓬松的头发，纤细的腰部，丰满自然的胸部，匀称的曲线，以及优雅修长的双腿。

服装选项：
1. 校服风格
2. 职业套装风格
3. 吊带短裙
4. 抹胸短裙

姿势应感觉放松但充满活力：身体自然沉入沙发，上身轻微扭转，一只手靠近脸部或轻轻遮住嘴巴，双腿自然交叉或一弯一伸。必须从头到脚全身可见，不能裁剪腿部，不能裁剪脚部，鞋子需完全可见。

使用直闪摄影，如近距离相机顶置闪光灯。面部、眼睛、肩膀、服装、腿部和鞋子上有清晰的高光。干净的阴影，真实的时尚社论氛围，社交媒体闪光人像风格。

避免：幼稚的长相、裁剪的腿部、缺失的脚部、僵硬的姿势、糟糕的手部、扭曲的面部、不真实的身体、塑料感的皮肤、低质量、AI感、卡通风格。